My approach to therapy is open, creative, mindful, warm and genuine.
The integrative techniques I employ include Cognitive Behavioral Therapy (CBT), mindfulness practices, positive psychology and even occasional gentle humor, all used in an integrative manner.
As we work together, I will help illuminate constructive and practical insights into your emotions, your choices, and your life goals. Iām confident you will benefit from my extensive experience, comprehensive training and unwavering commitment to your health.